New Year Renewal Retreat
Revive, renew & relax in the heart of the beautiful Devon countryside…
We invite you to enjoy and expand with daily classes in yoga, mindfulness and expressive arts, nourish your body and treat your taste buds with deliscious, home cooked fare, relax in cosy, luxurious accomodation and delight in beautiful, natural surroundings with supportive hosts.
There will be time to rest and revive with an optional massage or reflexology treatment*, relax by the fire in either our guest dining room with original granite and beams, or our friendly cafe with views of the meadows and beyond. A range of hot and cold drinks and homemade cakes and snacks will be available, as well as a full choice of breakfast options and wholesome midday and evening meals, prepared using fresh ingredients from our organic farm, as well as local and free range ingredients where possible.
New Year can be a time of reflection, renewal, insight, exploration and celebration; to acknowledge this special holiday time there will be a shared blessing circle on New Year’s Eve, followed by the opportunity to dance your way into the New Year, with our resident DJ’s eclectic mix of popular tunes.
On New Year’s Day there will also be the chance to explore one of our beautiful local sites or to go for a walk or bike ride within our peaceful, natural setting, spot the wildlife on our rustic, nature trail or simply keep cosy with a book or DVD or enjoy using our art materials & instruments.
We aim to provide a well balanced, lively and lovely programme within a peaceful, delightful setting; to accomodate the hopes, wishes, needs and interests of the group as well as to support each individual to thrive within the facilitation of the group.
*All bodywork treatments must be prebooked. Please enquire for times, prices and treatments available.
£425 Single Person
£660 Couple/ Shared Room
50% deposit secures place
For further information please read on, for enquiries and to book
your place, please contact us, Duncan and Jane:
Call us on 01409 211 527
Email us email@example.com
About Your Retreat Hosts and Guides….
Ali began her yoga journey as a teenager, completing Yoga teacher training with both the Sivananda Yoga Ashram in Kerala, (2001) as well as with the British Wheel of Yoga here in the UK (2005-8). More recently she has studied Meditation, (Shamatha) with Maarten Vermaase who has greatly influenced her own practise. She has been teaching for more than ten years to a wide range of people and abilities. During this retreat Ali will aim to provide each individual with the opportunity to practise Yoga according to their own ability; nurturing the joy of movement and stillness, in safe and supportive space.
Richard Crossman has been practising mindfulness for over twenty-five years and has been teaching to adults and young people across Devon for the last five. Richard has a degree in Buddhist Studies from the School of Oriental and African Studies inLondon and has also practiced under all the major traditions of Buddhism. Hehas also received training from the universities of Oxford, Bangor and Exeter inthe teaching of secular mindfulness. Richard will be introducing retreatants to some of the main concepts and practices of secular mindfulness in a way which makes it accessible to both the complete beginner and the more experienced practitioner.
Expressive Arts Teacher
Jane trained in expressive arts at Tamalpa Institute, California in 2005, qualifying as a movement teacher and Tamalpa practitioner. She has trained with several world renowned teachers in movement arts, somatics and improvisation over a ten year period, including Al Wunder, Sten Rudstrom, Anna Halprin and many more. Jane has a vocational background in the fields of social work and education, having the fortune to work with a variety of age groups and communities, specialising in mental health and project development. She is honoured to be your host for this new year’s retreat and to accompany you on an expressive arts journey of insight, reflection and renewal.
Complementary Health Practitioner
Suzie has over ten years experience as a Complementary Health Practitioner, practising both massage and reflexology, treating a range of client groups. She practises holistically, considering each client as a ‘whole’ individual, rather than focusing solely on physical health. Suzie’s massage practice is based on a Swedish style which is safe and suitable for men and women of all ages and in most states of health, she also offers Deep Tissue Massage and Indian Head Massage. She is fully insured and registered with the Federation of Holistic Therapies and the Complementary & Natural Healthcare. For further information on her practice and treatments please refer to her website at www.suzieprestonmassage.co.uk